9/3/20

Rainbow Quinoa Salad (SF, DF, GF, Vegan)

 I LOVE THIS RECIPE. It's simple, fresh, and chock full of whole ingredients: from veggies to proteins, and very a very good dose of healthy fat. It's so nourishing, plus it's gorgeous and every time I make it, I get loads compliments. Give this one a try, and you'll be a winner with any crowd. 

Ingredients

  • 1 Cup uncooked Quinoa (I prefer white quinoa in this dish, but any style will do)
  • 2 Cups water
  • 1 Can (15 oz) Garbanzo Beans
  • 1 Cucumber
  • 1 Bell Pepper (any color but green)
  • 1 Small Red Onion
  • 1 Cup Finely Chopped Parsley
  • 1/4 Cup Extra Virgin Olive Oil
  • 1/4 Cup Lemon Juice
  • 1 Tablespoon Apple Cider Vinegar (may substitute with Red Wine Vinegar, if you prefer)
  • 4 Cloves Garlic, Minced
  • Salt and Pepper
Directions
  • Cook the quinoa according to the packaging/type of quinoa you are using.
  • Chop and Dice all vegetables, drain and rinse garbanzo beans, place these ingredients in a large mixing bowl
  • In a small bowl, combine olive oil, lemon juice, vinegar, garlic and salt, whisk well.
  • Once Quinoa is cool, pour in mixing bowl with the vegetables and beans. 
  • Pour dressing over the mixture and toss well.
Wishing you good great health,

Lauren

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